Vegan Sport Rehab – Plant-Powered Movement and Recovery
Tailored recovery and support for athletes in Bolton, Manchester and Greater Manchester area, based at Thrive Pilates in Bolton.
Focused on Reformer Pilates, whilst blending my passion for a Plant-based holistic approach through the use of Acupuncture and Sports Massage to help you move and feel better both inside and out.
1:1 Pilates
Session Pricing
Pilates 1:1 Session
From £25.00 - 40.00 / session
Acupuncture
From £25.00 - £40.00 / session
Vegan Sports Massage
Using 100% plant-based oils and non-toxic materials.
From £25.00 - £75.00 / session
The Mind Behind the Movement
Currently in my final year of Sport Rehabilitation at University in Bolton.
I founded Vegan Sport Rehab to merge my passions for physical recovery with vegan ethos using the best of reformer pilates, acupuncture and sports massage
My Philosophy
I believe that movement is the ultimate form of self-care. My approach combines the precision and control of reformer pilates with recovery techniques that respect the planet the environment and its inhabitants, using only cruelty-free, natural materials for every session based in Manchester and Bolton.
Recovery sessions using plant-based natural essential oils for holistic movement support.
Vegan Massage
100% Plant-Powered Equipment & Oils.
RECOVERY TIP
Plant Anti-Inflammatories
Boost your body's natural healing by incorporating fresh ginger and tart cherry juice to manage muscle soreness post-pilates.
Professional Standard
Disclaimer: All sessions are student-led and non-medical. We focus on movement support and massage, not clinical therapy.
OUR OILS
Cruelty-Free Massage
We use exclusively vegan-certified natural oils and organic towels. Professional recovery should never compromise your ethics.
Plant-Powered Movement Recovery
We believe that recovery is more than just movement. It's about aligning your body with the natural world through plant-based nutrition and clean, cruelty-free support methods.